| Moving Time: |
0:44:13 |
| Distance: |
16.26 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
709.25 m / 42.03 m |
| Power: |
287 wZ3
3.99 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
849 kcal |