Moving Time: 0:43:28
Distance: 17.96 km
Speed: 24.79 km/h
Ele Gain / Loss: 232.17 m / 334.94 m
Power: 146 wZ4 1.95 w/kg
Max Power: 345 w
Norm. Power: 155 wZ4
Intensity: 1.01
TSS: 73
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.09 w/bpm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution