Moving Time: 1:01:32
Distance: 22.60 km
Speed: 22.03 km/h
Ele Gain / Loss: 387.61 m / 773.32 m
Power: 117 wZ3 1.92 w/kg
Max Power: 190 w
Norm. Power: 119 wZ3
Intensity: 0.77
TSS: 60
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution