| Moving Time: |
2:00:05 |
| Distance: |
39.48 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
1641.65 m / 721.30 m |
| Power: |
219 wZ3
3.32 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
156 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,761 kcal |
