Moving Time: 0:33:11
Distance: 19.38 km
Speed: 35.03 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 272 wZ4 3.8 w/kg
Max Power: 483 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 50
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.66 w/bpm
Cadence: 97 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.0 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution