| Moving Time: |
0:44:56 |
| Distance: |
18.04 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
184 wZ3
1.88 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
553 kcal |
