| Moving Time: |
2:24:29 |
| Distance: |
53.06 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
553.56 m / 98.03 m |
| Power: |
125 wZ1
1.6 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.52 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,209 kcal |
