| Moving Time: |
1:29:47 |
| Distance: |
42.26 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
216 wZ3
3.11 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,298 kcal |