| Moving Time: |
1:07:22 |
| Distance: |
11.48 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
195 wZ2
2.5 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
15.1%poor
|
| Calories: |
879 kcal |