Moving Time: 1:07:22
Distance: 11.48 km
Speed: 10.23 km/h
Ele Gain / Loss: 834.56 m / 20.56 m
Power: 195 wZ2 2.5 w/kg
Max Power: 488 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.55 w/bpm
Decoupling: 15.1%poor
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution