Moving Time: 0:48:21
Distance: 13.16 km
Speed: 16.33 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 227 wZ2 3.03 w/kg
Max Power: 293 w
Norm. Power: 229 wZ2
Intensity: 0.69
TSS: 39
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.55 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution