| Moving Time: |
0:38:35 |
| Distance: |
10.84 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
441.48 m / 74.06 m |
| Power: |
191 wZ4
2.65 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
55 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
493 kcal |
