| Moving Time: |
0:55:31 |
| Distance: |
22.62 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
419.49 m / 454.68 m |
| Power: |
144 wZ2
2.4 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.80 |
| TSS: |
59 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
535 kcal |
