Moving Time: 0:47:57
Distance: 22.62 km
Speed: 28.30 km/h
Ele Gain / Loss: 419.49 m / 454.68 m
Power: 198 wZ3 2.64 w/kg
Max Power: 437 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 64
Cadence: 74 rpm
Max Cad: 128 rpm
Pedalling: 98.3% of the ride
Avg Torque: 34.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution