| Moving Time: |
1:03:06 |
| Distance: |
38.12 km |
| Speed: |
36.25 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
211 wZ3
3.52 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
891 kcal |