| Moving Time: |
1:37:03 |
| Distance: |
19.37 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.07 m |
| Power: |
162 wZ3
2.51 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,053 kcal |
