| Moving Time: |
1:16:33 |
| Distance: |
21.62 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1178.73 m / 273.37 m |
| Power: |
251 wZ3
3.3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,286 kcal |
