| Moving Time: |
1:15:04 |
| Distance: |
21.62 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
270 wZ4
3.51 w/kg
|
| Max Power: |
836 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
161 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,357 kcal |
