| Moving Time: |
1:40:04 |
| Distance: |
39.53 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
780.20 m / 464.40 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
141 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,172 kcal |
