| Moving Time: |
1:19:35 |
| Distance: |
28.16 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
669.26 m / 213.14 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
916 kcal |
