| Moving Time: |
1:18:00 |
| Distance: |
20.08 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
206 wZ3
2.82 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,076 kcal |
