Moving Time: 0:34:27
Distance: 18.56 km
Speed: 32.33 km/h
Ele Gain / Loss: 236.55 m / 219.69 m
Power: 216 wZ4 3.22 w/kg
Max Power: 361 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 50
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution