| Moving Time: |
0:59:49 |
| Distance: |
30.49 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
217 wZ3
2.65 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
869 kcal |
