| Moving Time: |
1:07:24 |
| Distance: |
11.48 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
744 kcal |
