Moving Time: 2:06:34
Distance: 51.58 km
Speed: 24.45 km/h
Ele Gain / Loss: 430.83 m / 196.72 m
Power: 126 wZ2 1.88 w/kg
Max Power: 235 w
Norm. Power: 132 wZ3
Intensity: 0.76
TSS: 121
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 0.94 w/bpm
Decoupling: 9.0%moderate
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.9 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution