| Moving Time: |
1:40:31 |
| Distance: |
29.97 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.93 m |
| Power: |
239 wZ3
3.85 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
141 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,609 kcal |
