Moving Time: 0:43:35
Distance: 12.41 km
Speed: 17.09 km/h
Ele Gain / Loss: 769.25 m / 4.08 m
Power: 243 wZ4 3.8 w/kg
Max Power: 390 w
Norm. Power: 246 wZ4
Intensity: 1.02
TSS: 76
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution