Moving Time: 0:41:59
Distance: 14.87 km
Speed: 21.25 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 84 wZ1 0.97 w/kg
Max Power: 158 w
Norm. Power: 93 wZ1
Intensity: 0.33
TSS: 8
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 0.69 w/bpm
Cadence: 78 rpm
Max Cad: 126 rpm
Pedalling: 99.4% of the ride
Avg Torque: 10.6 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution