| Moving Time: |
1:05:03 |
| Distance: |
12.41 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
189 wZ4
2.36 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
823 kcal |
