| Moving Time: |
1:26:43 |
| Distance: |
21.62 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1178.72 m / 273.34 m |
| Power: |
203 wZ1
2.94 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
210 wZ1
|
| Intensity: |
0.44 |
| TSS: |
28 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,179 kcal |
