| Moving Time: |
1:10:53 |
| Distance: |
12.05 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
664.35 m / 3.17 m |
| Power: |
152 wZ2
1.9 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
721 kcal |
