| Moving Time: |
1:38:57 |
| Distance: |
23.18 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
198 wZ3
3.41 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,312 kcal |
