| Moving Time: |
1:06:58 |
| Distance: |
30.49 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
168 wZ2
2.27 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
127 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
753 kcal |
