Activity – Honoapiilani Hwy to Kahana (ccw) - BigRingVR

Moving Time:	1:03:57
Distance:	22.62 km
Speed:	21.22 km/h
Ele Gain / Loss:	419.54 m / 454.74 m
Power:	132 wZ2 1.65 w/kg
Max Power:	405 w
Norm. Power:	158 wZ3
Intensity:	0.85
TSS:	77
Calories:	565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

393 w

5s

267 w

30s

220 w

1m

167 w

5m

146 w

20m

Power Distribution