| Moving Time: |
0:21:29 |
| Distance: |
11.01 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
177.88 m / 185.19 m |
| Power: |
219 wZ3
3.53 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
28 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
315 kcal |
