Moving Time: 2:49:47
Distance: 29.43 km
Speed: 10.40 km/h
Ele Gain / Loss: 1757.13 m / 32.89 m
Power: 161 wZ3 2.15 w/kg
Max Power: 236 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 197
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution