| Moving Time: |
1:08:49 |
| Distance: |
39.86 km |
| Speed: |
34.75 km/h |
| Ele Gain / Loss: |
419.17 m / 444.64 m |
| Power: |
278 wZ3
3.67 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,281 kcal |
