| Moving Time: |
0:53:19 |
| Distance: |
11.62 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
194 wZ3
2.98 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
692 kcal |
