| Moving Time: |
1:28:42 |
| Distance: |
42.48 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,188 kcal |