| Moving Time: |
1:42:40 |
| Distance: |
39.86 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
419.30 m / 444.76 m |
| Power: |
123 wZ2
1.71 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
845 kcal |