| Moving Time: |
1:02:52 |
| Distance: |
17.04 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
901 kcal |