Moving Time: 0:43:30
Distance: 20.21 km
Speed: 27.88 km/h
Ele Gain / Loss: 305.02 m / 307.90 m
Power: 189 wZ2 2.52 w/kg
Max Power: 316 w
Norm. Power: 204 wZ3
Intensity: 0.76
TSS: 42
Cadence: 77 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution