| Moving Time: |
1:24:25 |
| Distance: |
33.47 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
814 kcal |
