Moving Time: 0:59:48
Distance: 16.26 km
Speed: 16.31 km/h
Ele Gain / Loss: 709.27 m / 42.06 m
Power: 200 wZ3 2.74 w/kg
Max Power: 357 w
Norm. Power: 207 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 1.26 w/bpm
Cadence: 61 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.2 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution