| Moving Time: |
0:43:10 |
| Distance: |
20.21 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
305.01 m / 307.88 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
531 kcal |
