Moving Time: 0:55:08
Distance: 22.50 km
Speed: 24.49 km/h
Ele Gain / Loss: 325.94 m / 371.71 m
Power: 141 wZ3 2.04 w/kg
Max Power: 366 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 68
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 97.6% of the ride
Avg Torque: 18.6 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution