Moving Time: 0:55:42
Distance: 6.94 km
Speed: 7.48 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 135 wZ3 1.8 w/kg
Max Power: 179 w
Norm. Power: 140 wZ3
Intensity: 0.86
TSS: 68
Cadence: 43 rpm
Max Cad: 74 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.9 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution