| Moving Time: |
1:18:48 |
| Distance: |
19.37 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1174.61 m / 21.08 m |
| Power: |
200 wZ4
3.17 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,055 kcal |
