| Moving Time: |
1:05:09 |
| Distance: |
11.48 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
180 wZ1
2.61 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.38 |
| TSS: |
16 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
785 kcal |
