| Moving Time: |
2:19:33 |
| Distance: |
29.43 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
108 |
| Heart Rate: |
108 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
44.6 Nm |
| Calories: |
1,832 kcal |
