| Moving Time: |
1:20:07 |
| Distance: |
31.58 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
1205.46 m / 24.99 m |
| Power: |
331 wZ1
3.94 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
342 wZ1
|
| Intensity: |
0.40 |
| TSS: |
21 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.57 w/bpm |
| Decoupling: |
-13.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,776 kcal |
